Thanksgiving and end-of-the-year holidays can mean get togethers with your family of origin or extended family. While that can include comforts and joys, it can also mean interacting with people who control, frustrate, criticize, or burden you. There are so many other stresses you are ...
Have you known it all along and tried to hide it from other people, but inside you KNOW you are a still a people pleaser (even at this age)? No worries, most of us have been there (me too!) Read below to free yourself and be confident in yourself. Do you recognize yourself in these common signs ...
We all feel so overwhelmed when it comes to managing time and staying focused, so I want to offer you a new way of looking at your ...
A lot of times when you procrastinate you end up thinking that you are “lazy”. It not true (well, at least not most of the time ;-) But you do have to know the real reason in order to stop it. I have identified 7 types of procrastinators. The ...
If you are piled on with work, it’s likely that you could benefit from more clarity in 3 areas. 1) Not clear about your ‘business model’ You probably know what the ‘outcome’ is that you want, but you may not be clear about the strategies to get there. In other words, the ...
I was walking to the swimming pool at my gym yesterday, and I got a call from a client who said she needed me to 'straighten her head out'. I have been out of touch with you as a loyal ...
As you know, you have approximately 60,000 thoughts a day, but a single one can pull the plug on your productivity for the whole day (or week). For example, I had a client who who sold insurance. He got a referral to meet with the person who heads a big ...