A Quick Exercise to Clear Your Mind (video)

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What Is Success? (video)

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How to deal with difficult family members over the holidays (video)

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How to deal with a difficult family member at Thanksgiving

Thanksgiving and end-of-the-year holidays can mean get togethers with your family of origin or extended family.  While that can include comforts and joys,  it can also mean interacting with people who control, frustrate,  criticize, or burden you. There are so many other stresses you are ...

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Are You A Successful People Pleaser?

Have you known it all along and tried to hide it from other people,  but inside you KNOW you are a still a people pleaser (even at this age)? No worries, most of us have been there (me too!)   Read below to free yourself and be confident in yourself. Do you recognize yourself in these common signs ...

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Are You Making These 3 Time Management Mistakes?

We all feel so overwhelmed when it comes to managing time and staying focused, so I want to offer you a new way of looking at your ...

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Are you ready to stop procrastinating?

A lot of times when you procrastinate you end up thinking that you are “lazy”.  It not true (well, at least not most of the time ;-)  But you do have to know the real reason in order to stop it. I have identified 7 types of procrastinators.  The ...

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4 Solutions to Deal with Work Overload

If you are piled on with work, it’s likely that you could benefit from more clarity in 3 areas. 1) Not clear about your ‘business model’ You probably know what the ‘outcome’ is that you want, but you may not be clear about the strategies to get there.  In other words, the ...

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Why you beat yourself up

I was walking to the swimming pool at my gym yesterday, and I got a call from a client who said she needed me to 'straighten her head out'. I have been out of touch with you as a loyal ...

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Do You Pull the Plug On Your Own Productivity?

As you know, you have approximately 60,000 thoughts a day,  but a single one can pull the plug on your productivity for the whole day (or week). For example, I had a client who who sold insurance.  He got a referral to meet with the person who heads a big ...

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