Do you ever have the experience where you are worried what is going to happen in the future? It's not anything specific, or maybe it's many specific challenges that are all adding up. You might even know your anxiety is 'irrational' but that doesn't help! Here are two approaches you can use to 'think positive' and ...
Tag Archive: Productivity
Don’t miss this opportunity to build confidence
Can you figure out which of these myths about confidence is fact and which is fiction? 1) If your ratio of positive to negative thoughts is less than 3:1 everyday, you will take two years off of your life. (Answer: TRUE. According to a Mayo Clinic study, your doubting, questioning, self critical thoughts wear and ...
4 Solutions to Deal with Work Overload
If you are piled on with work, it’s likely that you could benefit from more clarity in 3 areas. 1) Not clear about your ‘business model’ You probably know what the ‘outcome’ is that you want, but you may not be clear about the strategies to get there. In other words, the ...
Why you beat yourself up
I was walking to the swimming pool at my gym yesterday, and I got a call from a client who said she needed me to 'straighten her head out'. I have been out of touch with you as a loyal ...
Do You Pull the Plug On Your Own Productivity?
As you know, you have approximately 60,000 thoughts a day, but a single one can pull the plug on your productivity for the whole day (or week). For example, I had a client who who sold insurance. He got a referral to meet with the person who heads a big ...