Lifting the Weight on Your Shoulders: A Roundtable for Women Executives in Challenging Times
Friday, April 11 & Wednesday, April 16
12:00 pm EST
Every day you balance the weight of organizational leadership with your personal responsibilities, often at the expense of your own wellbeing. This roundtable offers you a rare opportunity to step away from navigating the daily chaos and being everyone else’s rock – so you can focus on self-sustaining strategies that go beyond just ‘getting through the day”. Join peers who understand your demanding reality and learn actionable tools for maintaining your presence and power.
In this Roundtable, Dr. Melnick will share psychological insights and practical techniques so you can have a greater sense of control, including:
- Get back to sleep in 3 minutes or less when awakening at 2am with racing thoughts
- Identify the ways you have more power than you realize to navigate uncertainty
- Stay poised when tempted to react with irritation, so you show up as your best self
- Instantly find white space when your head is about to explode
- Understand the real reasons for burnout in yourself or your workforce (hint: it has zero to do with workload) – and why wellness approaches don’t prevent or reverse burnout like the science-based approach you’ll learn
- Gain a self-management toolkit to stay calm, confident, and productive in everyday leadership challenges.
Register for April 11 Session Register for the April 16 Session
About Dr. Melnick:
Executive Psychologist Sharon Melnick, PhD is a global authority supporting women leaders to be ‘in their power’ and ‘use their power’ for good. Her methods are informed by a decade of research at Harvard Medical School, and field tested by 40,000 coaching/training participants at Fortune 500 and fast-growing companies. She has been named as one of the Top 50 Coaches in the world by Thinkers50.
Her presentations create buzz at leadership conferences worldwide, and she has spoken at the White House about navigating stress, at West Point about resilience among women leaders, and at the World Business Forum about Preventing and Reversing Burnout in an Out of Control World.
She is the best-selling author of In Your Power: React Less, Regain Control, Raise Others, and Success under Stress: Powerful Tools for Staying Calm, Confident, and Productive when the Pressure’s On.