Blog Articles

How to Shift From Fear to Focus

With the gyrations of the stock market, apocalyptic visions of health, and an uncertain future,  many of us are feeling either a low grade ‘back of the mind’ anxiety, or more full blown fear to the point that its hard to concentrate or make decisions.  I noticed myself totally distracted with checking my news outlets […]

Do you want to make others feel they belong?

I was already a foot shorter and I shrunk further in their presence. Yup, that’s how I felt in my college years.  The culture seemed to be dominated by tall men who went to prep school. They played basketball or rowed crew. Their discussions seemed to take place literally above my head. I felt I […]